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Calories in POPEYES, Fried Chicken, Mild, Skin and Breading

433calories per 100 g

POPEYES, Fried Chicken, Mild, Skin and Breading has 433 calories per 100 grams, with 14 g of protein, 21.5 g of carbs and 32.3 g of fat. Most of its calories come from fat.

  • Protein 13%
  • Carbs 20%
  • Fat 67%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g43314 g21.5 g32.3 g
1 oz 28.4 g1234 g6.1 g9.2 g

Daily value per 100 g

  • 22% of calories
  • 28% of protein
  • 8% of carbs
  • 41% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 433 calories

  • Brisk walking about 107 min
  • Running (10 min/mile) about 40 min
  • Cycling (12 to 14 mph) about 50 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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