Calories in POPEYES, Mild Chicken Strips, analyzed 2006
271calories per 100 g
146per 1 strip (54 g)
POPEYES, Mild Chicken Strips, analyzed 2006 has 271 calories per 100 grams, with 19.2 g of protein, 19.3 g of carbs and 13 g of fat. 1 strip (54 g) has 146 calories. Its calories come from a mix of fat and carbs.
- Protein 28%
- Carbs 29%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip 54 g | 146 | 10.4 g | 10.4 g | 7 g |
| 100 g 100 g | 271 | 19.2 g | 19.3 g | 13 g |
| 1 oz 28.4 g | 77 | 5.4 g | 5.5 g | 3.7 g |
Daily value per 1 strip (54 g)
- 7% of calories
- 21% of protein
- 4% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 strip (54 g): 146 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 338 cal / 100 g
- POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 310 cal / 100 g
- POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 274 cal / 100 g
- POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 293 cal / 100 g
- POPEYES, Coleslaw 161 cal / 100 g
- POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 188 cal / 100 g
- POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 157 cal / 100 g
- POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 170 cal / 100 g