Calories in POPEYES, Spicy Chicken Strips, analyzed 2006
253calories per 100 g
134per 1 strip (53 g)
POPEYES, Spicy Chicken Strips, analyzed 2006 has 253 calories per 100 grams, with 19.6 g of protein, 18.5 g of carbs and 11.2 g of fat. 1 strip (53 g) has 134 calories. Its calories come from a mix of fat and protein.
- Protein 31%
- Carbs 29%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip 53 g | 134 | 10.4 g | 9.8 g | 5.9 g |
| 100 g 100 g | 253 | 19.6 g | 18.5 g | 11.2 g |
| 1 oz 28.4 g | 72 | 5.6 g | 5.2 g | 3.2 g |
Daily value per 1 strip (53 g)
- 7% of calories
- 21% of protein
- 4% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 strip (53 g): 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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