Calories in Potato pancakes
268calories per 100 g
59per 1 small 2-3/4 in. dia., 5/8 in. thick. (22 g)
Potato pancakes has 268 calories per 100 grams, with 6.1 g of protein, 27.8 g of carbs and 14.8 g of fat. 1 small 2-3/4 in. dia., 5/8 in. thick. (22 g) has 59 calories. Most of its calories come from fat.
- Protein 9%
- Carbs 41%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small 2-3/4 in. dia., 5/8 in. thick. 22 g | 59 | 1.3 g | 6.1 g | 3.3 g |
| 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 37 g | 99 | 2.3 g | 10.3 g | 5.5 g |
| 100 g 100 g | 268 | 6.1 g | 27.8 g | 14.8 g |
| 1 oz 28.4 g | 76 | 1.7 g | 7.9 g | 4.2 g |
Daily value per 1 small 2-3/4 in. dia., 5/8 in. thick. (22 g)
- 3% of calories
- 3% of protein
- 2% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 small 2-3/4 in. dia., 5/8 in. thick. (22 g): 59 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
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- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
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