Calories in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
93calories per 100 g
127per 0.16 package (5.5 oz) (137 g)
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter has 93 calories per 100 grams, with 2.3 g of protein, 12.8 g of carbs and 4.1 g of fat. 0.16 package (5.5 oz) (137 g) has 127 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 53%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.16 package (5.5 oz) 137 g | 127 | 3.2 g | 17.5 g | 5.6 g |
| 1 package yield, 5.5 oz 822 g | 764 | 18.9 g | 105.2 g | 33.7 g |
| 100 g 100 g | 93 | 2.3 g | 12.8 g | 4.1 g |
| 1 oz 28.4 g | 26 | 0.7 g | 3.6 g | 1.2 g |
Daily value per 0.16 package (5.5 oz) (137 g)
- 6% of calories
- 6% of protein
- 6% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.16 package (5.5 oz) (137 g): 127 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
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