Calories in Potatoes, au gratin, home-prepared from recipe using margarine
132calories per 100 g
323per 1 cup (245 g)
Potatoes, au gratin, home-prepared from recipe using margarine has 132 calories per 100 grams, with 5.1 g of protein, 11.3 g of carbs and 7.6 g of fat. 1 cup (245 g) has 323 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 34%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 245 g | 323 | 12.5 g | 27.7 g | 18.6 g |
| 100 g 100 g | 132 | 5.1 g | 11.3 g | 7.6 g |
| 1 oz 28.4 g | 37 | 1.4 g | 3.2 g | 2.2 g |
Daily value per 1 cup (245 g)
- 16% of calories
- 25% of protein
- 10% of carbs
- 24% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (245 g): 323 calories
- Brisk walking about 80 min
- Running (10 min/mile) about 30 min
- Cycling (12 to 14 mph) about 38 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g