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Calories in Potatoes, canned, drained solids

60calories per 100 g
108per 1 cup (180 g)

Potatoes, canned, drained solids has 60 calories per 100 grams, with 1.4 g of protein, 13.6 g of carbs and 0.2 g of fat. 1 cup (180 g) has 108 calories. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 88%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 180 g1082.5 g24.5 g0.4 g
1 potato 35 g210.5 g4.8 g0.1 g
100 g 100 g601.4 g13.6 g0.2 g
1 oz 28.4 g170.4 g3.9 g0.1 g

Daily value per 1 cup (180 g)

  • 5% of calories
  • 5% of protein
  • 9% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (180 g): 108 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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