Calories in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
158calories per 100 g
120per 10 fries (76 g)
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated has 158 calories per 100 grams, with 2.8 g of protein, 25.6 g of carbs and 5.5 g of fat. 10 fries (76 g) has 120 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 63%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 fries 76 g | 120 | 2.1 g | 19.5 g | 4.2 g |
| 1 package (9 oz), 198 g | 313 | 5.5 g | 50.7 g | 10.9 g |
| 100 g 100 g | 158 | 2.8 g | 25.6 g | 5.5 g |
| 1 oz 28.4 g | 45 | 0.8 g | 7.3 g | 1.6 g |
Daily value per 10 fries (76 g)
- 6% of calories
- 4% of protein
- 7% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 fries (76 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
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- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g