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Calories in Potatoes, french fried, all types, salt added in processing, frozen, unprepared

147calories per 100 g
131per 10 strip (89 g)

Potatoes, french fried, all types, salt added in processing, frozen, unprepared has 147 calories per 100 grams, with 2.2 g of protein, 24.8 g of carbs and 4.7 g of fat. 10 strip (89 g) has 131 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 66%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
10 strip 89 g1312 g22.1 g4.2 g
1 package (9 oz) 255 g3755.6 g63.2 g12 g
100 g 100 g1472.2 g24.8 g4.7 g
1 oz 28.4 g420.6 g7 g1.3 g

Daily value per 10 strip (89 g)

  • 7% of calories
  • 4% of protein
  • 8% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 10 strip (89 g): 131 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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