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Calories in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

168calories per 100 g
124per 10 strip (74 g)

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 168 calories per 100 grams, with 2.7 g of protein, 28.7 g of carbs and 5.2 g of fat. 10 strip (74 g) has 124 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 67%
  • Fat 27%

Calories by serving size

ServingCaloriesProteinCarbsFat
10 strip 74 g1242 g21.2 g3.8 g
100 g 100 g1682.7 g28.7 g5.2 g
1 oz 28.4 g480.8 g8.1 g1.5 g

Daily value per 10 strip (74 g)

  • 6% of calories
  • 4% of protein
  • 8% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 10 strip (74 g): 124 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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