Calories in Potatoes, french fried, cross cut, frozen, unprepared
187calories per 100 g
159per 3 oz (85 g)
Potatoes, french fried, cross cut, frozen, unprepared has 187 calories per 100 grams, with 2.7 g of protein, 23 g of carbs and 10 g of fat. 3 oz (85 g) has 159 calories. Its calories come from a mix of carbs and fat.
- Protein 5%
- Carbs 48%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 159 | 2.3 g | 19.6 g | 8.5 g |
| 100 g 100 g | 187 | 2.7 g | 23 g | 10 g |
| 1 oz 28.4 g | 53 | 0.8 g | 6.5 g | 2.8 g |
Daily value per 3 oz (85 g)
- 8% of calories
- 5% of protein
- 7% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 159 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g