Calories in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
194calories per 100 g
41per 10 strip (21 g)
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated has 194 calories per 100 grams, with 2.9 g of protein, 31.7 g of carbs and 6.8 g of fat. 10 strip (21 g) has 41 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 63%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 strip 21 g | 41 | 0.6 g | 6.7 g | 1.4 g |
| 100 g 100 g | 194 | 2.9 g | 31.7 g | 6.8 g |
| 1 oz 28.4 g | 55 | 0.8 g | 9 g | 1.9 g |
Daily value per 10 strip (21 g)
- 2% of calories
- 1% of protein
- 2% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 strip (21 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g