Calories in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
134calories per 100 g
114per 3 oz (85 g)
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 134 calories per 100 grams, with 2.4 g of protein, 24.3 g of carbs and 3.4 g of fat. 3 oz (85 g) has 114 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 71%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 114 | 2 g | 20.7 g | 2.9 g |
| 100 g 100 g | 134 | 2.4 g | 24.3 g | 3.4 g |
| 1 oz 28.4 g | 38 | 0.7 g | 6.9 g | 1 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 4% of protein
- 8% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
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- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g