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Calories in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

130calories per 100 g
199per 10 strip (153 g)

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased has 130 calories per 100 grams, with 2.2 g of protein, 23.5 g of carbs and 3.4 g of fat. 10 strip (153 g) has 199 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 70%
  • Fat 23%

Calories by serving size

ServingCaloriesProteinCarbsFat
10 strip 153 g1993.4 g36 g5.2 g
100 g 100 g1302.2 g23.5 g3.4 g
1 oz 28.4 g370.6 g6.7 g1 g

Daily value per 10 strip (153 g)

  • 10% of calories
  • 7% of protein
  • 13% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 10 strip (153 g): 199 calories

  • Brisk walking about 49 min
  • Running (10 min/mile) about 18 min
  • Cycling (12 to 14 mph) about 23 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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