Calories in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
148calories per 100 g
197per 10 strip (133 g)
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated has 148 calories per 100 grams, with 2.6 g of protein, 27 g of carbs and 3.8 g of fat. 10 strip (133 g) has 197 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 71%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 strip 133 g | 197 | 3.5 g | 35.9 g | 5.1 g |
| 100 g 100 g | 148 | 2.6 g | 27 g | 3.8 g |
| 1 oz 28.4 g | 42 | 0.7 g | 7.7 g | 1.1 g |
Daily value per 10 strip (133 g)
- 10% of calories
- 7% of protein
- 13% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 strip (133 g): 197 calories
- Brisk walking about 49 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g