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Calories in Potatoes, french fried, wedge cut, frozen, unprepared

162calories per 100 g
138per 3 oz (85 g)

Potatoes, french fried, wedge cut, frozen, unprepared has 162 calories per 100 grams, with 2.6 g of protein, 22.2 g of carbs and 7.5 g of fat. 3 oz (85 g) has 138 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 53%
  • Fat 41%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g1382.2 g18.9 g6.4 g
100 g 100 g1622.6 g22.2 g7.5 g
1 oz 28.4 g460.7 g6.3 g2.1 g

Daily value per 3 oz (85 g)

  • 7% of calories
  • 4% of protein
  • 7% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 138 calories

  • Brisk walking about 34 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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