Calories in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
218calories per 100 g
109per 10 strips (50 g)
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt has 218 calories per 100 grams, with 3.4 g of protein, 34 g of carbs and 8.2 g of fat. 10 strips (50 g) has 109 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 61%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 strips 50 g | 109 | 1.7 g | 17 g | 4.1 g |
| 1 package (9 oz) 198 g | 432 | 6.7 g | 67.3 g | 16.2 g |
| 100 g 100 g | 218 | 3.4 g | 34 g | 8.2 g |
| 1 oz 28.4 g | 62 | 1 g | 9.6 g | 2.3 g |
Daily value per 10 strips (50 g)
- 5% of calories
- 3% of protein
- 6% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 strips (50 g): 109 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
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