Calories in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
333calories per 100 g
167per 10 strips (50 g)
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt has 333 calories per 100 grams, with 3.6 g of protein, 39.7 g of carbs and 18.7 g of fat. 10 strips (50 g) has 167 calories. Its calories come from a mix of fat and carbs.
- Protein 4%
- Carbs 47%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 strips 50 g | 167 | 1.8 g | 19.9 g | 9.4 g |
| 1 package (9 oz), 198 g | 659 | 7.1 g | 78.6 g | 37 g |
| 100 g 100 g | 333 | 3.6 g | 39.7 g | 18.7 g |
| 1 oz 28.4 g | 94 | 1 g | 11.3 g | 5.3 g |
Daily value per 10 strips (50 g)
- 8% of calories
- 4% of protein
- 7% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 strips (50 g): 167 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
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- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g