Calories in Potatoes, frozen, french fried, par fried, extruded, unprepared
260calories per 100 g
169per 10 strips (65 g)
Potatoes, frozen, french fried, par fried, extruded, unprepared has 260 calories per 100 grams, with 2.8 g of protein, 30.2 g of carbs and 15 g of fat. 10 strips (65 g) has 169 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 45%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 strips 65 g | 169 | 1.8 g | 19.6 g | 9.8 g |
| 1 package (9 oz) 255 g | 663 | 7.1 g | 77 g | 38.3 g |
| 100 g 100 g | 260 | 2.8 g | 30.2 g | 15 g |
| 1 oz 28.4 g | 74 | 0.8 g | 8.6 g | 4.3 g |
Daily value per 10 strips (65 g)
- 8% of calories
- 4% of protein
- 7% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 10 strips (65 g): 169 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g