Calories in Potatoes, frozen, whole, cooked, boiled, drained, with salt
63calories per 100 g
Potatoes, frozen, whole, cooked, boiled, drained, with salt has 63 calories per 100 grams, with 2 g of protein, 13.9 g of carbs and 0.1 g of fat. Most of its calories come from carbs.
- Protein 13%
- Carbs 86%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 63 | 2 g | 13.9 g | 0.1 g |
| 1 oz 28.4 g | 18 | 0.6 g | 3.9 g | 0 g |
Daily value per 100 g
- 3% of calories
- 4% of protein
- 5% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 63 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g