Calories in Potatoes, hash brown, frozen, with butter sauce, unprepared
135calories per 100 g
230per 1 package (6 oz), 170 g
Potatoes, hash brown, frozen, with butter sauce, unprepared has 135 calories per 100 grams, with 1.9 g of protein, 18.3 g of carbs and 6.7 g of fat. 1 package (6 oz), 170 g has 230 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 52%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (6 oz) 170 g | 230 | 3.2 g | 31.1 g | 11.4 g |
| 100 g 100 g | 135 | 1.9 g | 18.3 g | 6.7 g |
| 1 oz 28.4 g | 38 | 0.5 g | 5.2 g | 1.9 g |
Daily value per 1 package (6 oz), 170 g
- 11% of calories
- 6% of protein
- 11% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (6 oz), 170 g: 230 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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