Calories in Potatoes, hash brown, refrigerated, unprepared
84calories per 100 g
134per 1 cup unprepared (159 g)
Potatoes, hash brown, refrigerated, unprepared has 84 calories per 100 grams, with 1.8 g of protein, 19.2 g of carbs and 0.1 g of fat. 1 cup unprepared (159 g) has 134 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 90%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup unprepared 159 g | 134 | 2.9 g | 30.5 g | 0.2 g |
| 100 g 100 g | 84 | 1.8 g | 19.2 g | 0.1 g |
| 1 oz 28.4 g | 24 | 0.5 g | 5.4 g | 0 g |
Daily value per 1 cup unprepared (159 g)
- 7% of calories
- 6% of protein
- 11% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup unprepared (159 g): 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g