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Calories in Potatoes, o'brien, frozen, prepared

204calories per 100 g

Potatoes, o'brien, frozen, prepared has 204 calories per 100 grams, with 2.2 g of protein, 21.9 g of carbs and 13.2 g of fat. Most of its calories come from fat.

  • Protein 4%
  • Carbs 41%
  • Fat 55%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g2042.2 g21.9 g13.2 g
1 oz 28.4 g580.6 g6.2 g3.7 g

Daily value per 100 g

  • 10% of calories
  • 4% of protein
  • 8% of carbs
  • 17% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 204 calories

  • Brisk walking about 50 min
  • Running (10 min/mile) about 19 min
  • Cycling (12 to 14 mph) about 24 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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