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Calories in Potatoes, o'brien, frozen, unprepared

76calories per 100 g

Potatoes, o'brien, frozen, unprepared has 76 calories per 100 grams, with 1.8 g of protein, 17.5 g of carbs and 0.1 g of fat. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 90%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g761.8 g17.5 g0.1 g
1 oz 28.4 g220.5 g5 g0 g

Daily value per 100 g

  • 4% of calories
  • 4% of protein
  • 6% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 76 calories

  • Brisk walking about 19 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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