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Calories in Potatoes, o'brien, home-prepared

81calories per 100 g
157per 1 cup (194 g)

Potatoes, o'brien, home-prepared has 81 calories per 100 grams, with 2.4 g of protein, 15.5 g of carbs and 1.3 g of fat. 1 cup (194 g) has 157 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 74%
  • Fat 14%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 194 g1574.7 g30.1 g2.5 g
1 recipe yield 1,162 g94127.9 g180.1 g15.1 g
100 g 100 g812.4 g15.5 g1.3 g
1 oz 28.4 g230.7 g4.4 g0.4 g

Daily value per 1 cup (194 g)

  • 8% of calories
  • 9% of protein
  • 11% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (194 g): 157 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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