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Calories in Potatoes, roasted, salt added in processing, frozen, unprepared

127calories per 100 g
108per 3 oz (85 g)

Potatoes, roasted, salt added in processing, frozen, unprepared has 127 calories per 100 grams, with 2.2 g of protein, 26.2 g of carbs and 1.8 g of fat. 3 oz (85 g) has 108 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 81%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g1081.9 g22.3 g1.5 g
100 g 100 g1272.2 g26.2 g1.8 g
1 oz 28.4 g360.6 g7.4 g0.5 g

Daily value per 3 oz (85 g)

  • 5% of calories
  • 4% of protein
  • 8% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 108 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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