Calories in Potatoes, scalloped, dry mix, unprepared
358calories per 100 g
93per 0.16 package (5.5 oz), 26 g
Potatoes, scalloped, dry mix, unprepared has 358 calories per 100 grams, with 7.8 g of protein, 73.9 g of carbs and 4.6 g of fat. 0.16 package (5.5 oz), 26 g has 93 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 80%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.16 package (5.5 oz) 26 g | 93 | 2 g | 19.2 g | 1.2 g |
| 1 package (5.5 oz) 156 g | 558 | 12.2 g | 115.3 g | 7.2 g |
| 100 g 100 g | 358 | 7.8 g | 73.9 g | 4.6 g |
| 1 oz 28.4 g | 101 | 2.2 g | 21 g | 1.3 g |
Daily value per 0.16 package (5.5 oz), 26 g
- 5% of calories
- 4% of protein
- 7% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.16 package (5.5 oz), 26 g: 93 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
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- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g