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Calories in Potatoes, scalloped, home-prepared with margarine

88calories per 100 g
216per 1 cup (245 g)

Potatoes, scalloped, home-prepared with margarine has 88 calories per 100 grams, with 2.9 g of protein, 10.8 g of carbs and 3.7 g of fat. 1 cup (245 g) has 216 calories. Its calories come from a mix of carbs and fat.

  • Protein 13%
  • Carbs 49%
  • Fat 38%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 245 g2167.1 g26.5 g9.1 g
100 g 100 g882.9 g10.8 g3.7 g
1 oz 28.4 g250.8 g3.1 g1 g

Daily value per 1 cup (245 g)

  • 11% of calories
  • 14% of protein
  • 10% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (245 g): 216 calories

  • Brisk walking about 53 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 25 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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