Calories in Potatoes, yellow fleshed, french fried, frozen, unprepared
162calories per 100 g
138per 3 oz (85 g)
Potatoes, yellow fleshed, french fried, frozen, unprepared has 162 calories per 100 grams, with 2.5 g of protein, 25 g of carbs and 5.8 g of fat. 3 oz (85 g) has 138 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 62%
- Fat 32%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 138 | 2.1 g | 21.3 g | 4.9 g |
| 100 g 100 g | 162 | 2.5 g | 25 g | 5.8 g |
| 1 oz 28.4 g | 46 | 0.7 g | 7.1 g | 1.6 g |
Daily value per 3 oz (85 g)
- 7% of calories
- 4% of protein
- 8% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 138 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g