Calories in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
81calories per 100 g
69per 3 oz (85 g)
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared has 81 calories per 100 grams, with 2 g of protein, 18 g of carbs and 0.1 g of fat. 3 oz (85 g) has 69 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 89%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 69 | 1.7 g | 15.3 g | 0.1 g |
| 100 g 100 g | 81 | 2 g | 18 g | 0.1 g |
| 1 oz 28.4 g | 23 | 0.6 g | 5.1 g | 0 g |
Daily value per 3 oz (85 g)
- 3% of calories
- 3% of protein
- 6% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 69 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g