Calories in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
119calories per 100 g
101per 3 oz (85 g)
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared has 119 calories per 100 grams, with 2 g of protein, 23.4 g of carbs and 1.9 g of fat. 3 oz (85 g) has 101 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 79%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 101 | 1.7 g | 19.9 g | 1.6 g |
| 100 g 100 g | 119 | 2 g | 23.4 g | 1.9 g |
| 1 oz 28.4 g | 34 | 0.6 g | 6.6 g | 0.5 g |
Daily value per 3 oz (85 g)
- 5% of calories
- 3% of protein
- 7% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 101 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Potatoes, baked, flesh and skin, with salt 93 cal / 100 g
- Potatoes, flesh and skin, raw 77 cal / 100 g
- Potato puffs, frozen, oven-heated 192 cal / 100 g
- Potatoes, red, flesh and skin, raw 70 cal / 100 g
- Potatoes, white, flesh and skin, raw 69 cal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, with salt 86 cal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 cal / 100 g