Calories in Puddings, all flavors except chocolate, low calorie, instant, dry mix
350calories per 100 g
28per 1 serving (8 g)
Puddings, all flavors except chocolate, low calorie, instant, dry mix has 350 calories per 100 grams, with 0.8 g of protein, 84.7 g of carbs and 0.9 g of fat. 1 serving (8 g) has 28 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 97%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 8 g | 28 | 0.1 g | 6.8 g | 0.1 g |
| 1 package 4 servings 32 g | 112 | 0.3 g | 27.1 g | 0.3 g |
| 100 g 100 g | 350 | 0.8 g | 84.7 g | 0.9 g |
| 1 oz 28.4 g | 99 | 0.2 g | 24 g | 0.3 g |
Daily value per 1 serving (8 g)
- 1% of calories
- 0% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (8 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Puddings, rice, ready-to-eat 108 cal / 100 g
- Puddings, tapioca, ready-to-eat 130 cal / 100 g
- Puddings, vanilla, ready-to-eat 130 cal / 100 g
- Puddings, chocolate, ready-to-eat 142 cal / 100 g
- Puddings, rice, dry mix 376 cal / 100 g
- Puddings, tapioca, dry mix 369 cal / 100 g
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- Puddings, lemon, dry mix, regular 363 cal / 100 g