Calories in Puddings, all flavors except chocolate, low calorie, regular, dry mix
351calories per 100 g
397per 1 serving (113 g)
Puddings, all flavors except chocolate, low calorie, regular, dry mix has 351 calories per 100 grams, with 1.6 g of protein, 86 g of carbs and 0.1 g of fat. 1 serving (113 g) has 397 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 98%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 113 g | 397 | 1.8 g | 97.2 g | 0.1 g |
| 1 cup 260 g | 913 | 4.2 g | 223.6 g | 0.3 g |
| 100 g 100 g | 351 | 1.6 g | 86 g | 0.1 g |
| 1 oz 28.4 g | 100 | 0.5 g | 24.4 g | 0 g |
Daily value per 1 serving (113 g)
- 20% of calories
- 4% of protein
- 35% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (113 g): 397 calories
- Brisk walking about 98 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 46 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Puddings, rice, ready-to-eat 108 cal / 100 g
- Puddings, tapioca, ready-to-eat 130 cal / 100 g
- Puddings, vanilla, ready-to-eat 130 cal / 100 g
- Puddings, chocolate, ready-to-eat 142 cal / 100 g
- Puddings, rice, dry mix 376 cal / 100 g
- Puddings, tapioca, dry mix 369 cal / 100 g
- Puddings, lemon, dry mix, instant 378 cal / 100 g
- Puddings, lemon, dry mix, regular 363 cal / 100 g