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Calories in Puddings, banana, dry mix, instant, prepared with whole milk

115calories per 100 g
146per 0.5 cup (127 g)

Puddings, banana, dry mix, instant, prepared with whole milk has 115 calories per 100 grams, with 2.6 g of protein, 19.8 g of carbs and 2.8 g of fat. 0.5 cup (127 g) has 146 calories. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 69%
  • Fat 22%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 127 g1463.3 g25.1 g3.6 g
100 g 100 g1152.6 g19.8 g2.8 g
1 oz 28.4 g330.7 g5.6 g0.8 g

Daily value per 0.5 cup (127 g)

  • 7% of calories
  • 7% of protein
  • 9% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (127 g): 146 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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