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Calories in Puddings, banana, dry mix, instant, with added oil

386calories per 100 g
382per 1 package (3.5 oz), 99 g

Puddings, banana, dry mix, instant, with added oil has 386 calories per 100 grams, with 0 g of protein, 89 g of carbs and 4.4 g of fat. 1 package (3.5 oz), 99 g has 382 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 90%
  • Fat 10%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 package (3.5 oz) 99 g3820 g88.1 g4.4 g
1 portion, amount to make 1/2 cup 25 g970 g22.3 g1.1 g
100 g 100 g3860 g89 g4.4 g
1 oz 28.4 g1090 g25.2 g1.2 g

Daily value per 1 package (3.5 oz), 99 g

  • 19% of calories
  • 0% of protein
  • 32% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 package (3.5 oz), 99 g: 382 calories

  • Brisk walking about 95 min
  • Running (10 min/mile) about 35 min
  • Cycling (12 to 14 mph) about 45 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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