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Calories in Puddings, banana, dry mix, regular

366calories per 100 g
322per 1 package (3.12 oz), 88 g

Puddings, banana, dry mix, regular has 366 calories per 100 grams, with 0 g of protein, 93 g of carbs and 0.4 g of fat. 1 package (3.12 oz), 88 g has 322 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 99%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 package (3.12 oz) 88 g3220 g81.8 g0.4 g
1 portion, amount to make 1/2 cup 22 g810 g20.5 g0.1 g
100 g 100 g3660 g93 g0.4 g
1 oz 28.4 g1040 g26.4 g0.1 g

Daily value per 1 package (3.12 oz), 88 g

  • 16% of calories
  • 0% of protein
  • 30% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 package (3.12 oz), 88 g: 322 calories

  • Brisk walking about 80 min
  • Running (10 min/mile) about 30 min
  • Cycling (12 to 14 mph) about 38 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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