Calories in Puddings, chocolate, dry mix, regular, prepared with 2% milk
111calories per 100 g
142per 0.5 cup (128 g)
Puddings, chocolate, dry mix, regular, prepared with 2% milk has 111 calories per 100 grams, with 3.3 g of protein, 19.8 g of carbs and 2.1 g of fat. 0.5 cup (128 g) has 142 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 71%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 128 g | 142 | 4.2 g | 25.3 g | 2.7 g |
| 100 g 100 g | 111 | 3.3 g | 19.8 g | 2.1 g |
| 1 oz 28.4 g | 31 | 0.9 g | 5.6 g | 0.6 g |
Daily value per 0.5 cup (128 g)
- 7% of calories
- 8% of protein
- 9% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (128 g): 142 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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