Calories in Puddings, chocolate, dry mix, regular, prepared with whole milk
120calories per 100 g
170per 0.5 cup (142 g)
Puddings, chocolate, dry mix, regular, prepared with whole milk has 120 calories per 100 grams, with 3.2 g of protein, 19.6 g of carbs and 3.2 g of fat. 0.5 cup (142 g) has 170 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 65%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 142 g | 170 | 4.5 g | 27.8 g | 4.5 g |
| 1 package yield (2 cups) 570 g | 684 | 18.2 g | 111.7 g | 18.2 g |
| 100 g 100 g | 120 | 3.2 g | 19.6 g | 3.2 g |
| 1 oz 28.4 g | 34 | 0.9 g | 5.6 g | 0.9 g |
Daily value per 0.5 cup (142 g)
- 9% of calories
- 9% of protein
- 10% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (142 g): 170 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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