Calories in Puddings, coconut cream, dry mix, regular, prepared with whole milk
114calories per 100 g
160per 0.5 cup (140 g)
Puddings, coconut cream, dry mix, regular, prepared with whole milk has 114 calories per 100 grams, with 3 g of protein, 17.7 g of carbs and 3.8 g of fat. 0.5 cup (140 g) has 160 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 61%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 140 g | 160 | 4.2 g | 24.8 g | 5.3 g |
| 1 package yield (2 cups) 559 g | 637 | 16.8 g | 98.9 g | 21.2 g |
| 100 g 100 g | 114 | 3 g | 17.7 g | 3.8 g |
| 1 oz 28.4 g | 32 | 0.9 g | 5 g | 1.1 g |
Daily value per 0.5 cup (140 g)
- 8% of calories
- 8% of protein
- 9% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (140 g): 160 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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