Calories in Puddings, lemon, dry mix, instant, prepared with 2% milk
107calories per 100 g
9per 1 serving (8 g)
Puddings, lemon, dry mix, instant, prepared with 2% milk has 107 calories per 100 grams, with 2.8 g of protein, 20.2 g of carbs and 1.7 g of fat. 1 serving (8 g) has 9 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 75%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 8 g | 9 | 0.2 g | 1.6 g | 0.1 g |
| 1 package 32 g | 34 | 0.9 g | 6.5 g | 0.5 g |
| 100 g 100 g | 107 | 2.8 g | 20.2 g | 1.7 g |
| 1 oz 28.4 g | 30 | 0.8 g | 5.7 g | 0.5 g |
Daily value per 1 serving (8 g)
- 0% of calories
- 0% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (8 g): 9 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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