Calories in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
366calories per 100 g
311per 1 package (3 oz), 85 g
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 366 calories per 100 grams, with 0.1 g of protein, 90.3 g of carbs and 1.5 g of fat. 1 package (3 oz), 85 g has 311 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 96%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (3 oz) 85 g | 311 | 0.1 g | 76.8 g | 1.3 g |
| 1 portion, amount to make 1/2 cup 21 g | 77 | 0 g | 19 g | 0.3 g |
| 100 g 100 g | 366 | 0.1 g | 90.3 g | 1.5 g |
| 1 oz 28.4 g | 104 | 0 g | 25.6 g | 0.4 g |
Daily value per 1 package (3 oz), 85 g
- 16% of calories
- 0% of protein
- 28% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (3 oz), 85 g: 311 calories
- Brisk walking about 77 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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