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Calories in Puddings, rice, dry mix, prepared with 2% milk

111calories per 100 g
142per 0.5 cup (128 g)

Puddings, rice, dry mix, prepared with 2% milk has 111 calories per 100 grams, with 3.3 g of protein, 20.8 g of carbs and 1.6 g of fat. 0.5 cup (128 g) has 142 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 75%
  • Fat 13%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 128 g1424.2 g26.6 g2 g
100 g 100 g1113.3 g20.8 g1.6 g
1 oz 28.4 g310.9 g5.9 g0.5 g

Daily value per 0.5 cup (128 g)

  • 7% of calories
  • 8% of protein
  • 10% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (128 g): 142 calories

  • Brisk walking about 35 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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