Calories in Puddings, tapioca, dry mix, prepared with 2% milk
105calories per 100 g
134per 0.5 cup (128 g)
Puddings, tapioca, dry mix, prepared with 2% milk has 105 calories per 100 grams, with 2.9 g of protein, 19.6 g of carbs and 1.7 g of fat. 0.5 cup (128 g) has 134 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 74%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 128 g | 134 | 3.7 g | 25.1 g | 2.2 g |
| 100 g 100 g | 105 | 2.9 g | 19.6 g | 1.7 g |
| 1 oz 28.4 g | 30 | 0.8 g | 5.6 g | 0.5 g |
Daily value per 0.5 cup (128 g)
- 7% of calories
- 7% of protein
- 9% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (128 g): 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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