Calories in Puddings, vanilla, dry mix, instant, prepared with whole milk
114calories per 100 g
162per 0.5 cup (142 g)
Puddings, vanilla, dry mix, instant, prepared with whole milk has 114 calories per 100 grams, with 2.7 g of protein, 19.7 g of carbs and 2.9 g of fat. 0.5 cup (142 g) has 162 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 68%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 142 g | 162 | 3.8 g | 28 g | 4.1 g |
| 1 package yield (2 cups) 569 g | 649 | 15.4 g | 112.1 g | 16.5 g |
| 100 g 100 g | 114 | 2.7 g | 19.7 g | 2.9 g |
| 1 oz 28.4 g | 32 | 0.8 g | 5.6 g | 0.8 g |
Daily value per 0.5 cup (142 g)
- 8% of calories
- 8% of protein
- 10% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (142 g): 162 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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