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Calories in Puddings, vanilla, dry mix, regular, prepared with 2% milk

101calories per 100 g
129per 0.5 cup (128 g)

Puddings, vanilla, dry mix, regular, prepared with 2% milk has 101 calories per 100 grams, with 2.9 g of protein, 18.5 g of carbs and 1.7 g of fat. 0.5 cup (128 g) has 129 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 73%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 128 g1293.7 g23.7 g2.2 g
100 g 100 g1012.9 g18.5 g1.7 g
1 oz 28.4 g290.8 g5.2 g0.5 g

Daily value per 0.5 cup (128 g)

  • 6% of calories
  • 7% of protein
  • 9% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (128 g): 129 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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