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Calories in Puddings, vanilla, ready-to-eat, fat free

89calories per 100 g
88per 1 serving (3.5 oz shelf stable) (99 g)

Puddings, vanilla, ready-to-eat, fat free has 89 calories per 100 grams, with 2 g of protein, 20.2 g of carbs and 0 g of fat. 1 serving (3.5 oz shelf stable) (99 g) has 88 calories. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 91%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (3.5 oz shelf stable) 99 g882 g20 g0 g
100 g 100 g892 g20.2 g0 g
1 oz 28.4 g250.6 g5.7 g0 g

Daily value per 1 serving (3.5 oz shelf stable) (99 g)

  • 4% of calories
  • 4% of protein
  • 7% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (3.5 oz shelf stable) (99 g): 88 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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