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Calories in Pumpkin flowers, raw

15calories per 100 g
5per 1 cup (33 g)

Pumpkin flowers, raw has 15 calories per 100 grams, with 1 g of protein, 3.3 g of carbs and 0.1 g of fat. 1 cup (33 g) has 5 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 73%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 33 g50.3 g1.1 g0 g
1 flower 2 g00 g0.1 g0 g
100 g 100 g151 g3.3 g0.1 g
1 oz 28.4 g40.3 g0.9 g0 g

Daily value per 1 cup (33 g)

  • 0% of calories
  • 1% of protein
  • 0% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

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