Calories in Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
148calories per 100 g
352per 1 cup (238 g)
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 148 calories per 100 grams, with 2.9 g of protein, 25.7 g of carbs and 3.7 g of fat. 1 cup (238 g) has 352 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 70%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 238 g | 352 | 6.9 g | 61.2 g | 8.8 g |
| 100 g 100 g | 148 | 2.9 g | 25.7 g | 3.7 g |
| 1 oz 28.4 g | 42 | 0.8 g | 7.3 g | 1 g |
Daily value per 1 cup (238 g)
- 18% of calories
- 14% of protein
- 22% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (238 g): 352 calories
- Brisk walking about 87 min
- Running (10 min/mile) about 33 min
- Cycling (12 to 14 mph) about 41 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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