Calories in Rice and vermicelli mix, rice pilaf flavor, unprepared
359calories per 100 g
244per 0.33 cup (68 g)
Rice and vermicelli mix, rice pilaf flavor, unprepared has 359 calories per 100 grams, with 10.4 g of protein, 76.3 g of carbs and 1.4 g of fat. 0.33 cup (68 g) has 244 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 85%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.33 cup 68 g | 244 | 7.1 g | 51.9 g | 1 g |
| 1 tbsp 9.6 g | 34 | 1 g | 7.3 g | 0.1 g |
| 100 g 100 g | 359 | 10.4 g | 76.3 g | 1.4 g |
| 1 oz 28.4 g | 102 | 2.9 g | 21.6 g | 0.4 g |
Daily value per 0.33 cup (68 g)
- 12% of calories
- 14% of protein
- 19% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.33 cup (68 g): 244 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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