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Calories in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

126calories per 100 g
428per 1 bowl (340 g)

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 126 calories per 100 grams, with 5.7 g of protein, 22.5 g of carbs and 1.6 g of fat. 1 bowl (340 g) has 428 calories. Most of its calories come from carbs.

  • Protein 18%
  • Carbs 71%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bowl 340 g42819.4 g76.5 g5.4 g
100 g 100 g1265.7 g22.5 g1.6 g
1 oz 28.4 g361.6 g6.4 g0.5 g

Daily value per 1 bowl (340 g)

  • 21% of calories
  • 39% of protein
  • 28% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bowl (340 g): 428 calories

  • Brisk walking about 106 min
  • Running (10 min/mile) about 40 min
  • Cycling (12 to 14 mph) about 50 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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